Encouraging People w/ Inspirational Cuisines
See Results. Stay Satisfied.
Choices that encourages a healthier you with delicious, nutritional meals designed for results, which ultimately gets you to the weight and size suitable for your genetic blueprint.
Epic-Fit Lunch Menu
Our lunch menu is designed to replenish and keep you fueled through-out your day. With a combination of carbs, proteins, vegetables and fruits, these meals assists you in getting your daily nutritional balance.
Garlic Shrimp & Red Potato Stir-fry
An epic blend of shrimp, onions, peppers and potatoes, tossed in a garlic butter blend.
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4oz $17.95
6oz $19.95
8oz $21.95
**Add a fruit tray for the full nutritional balance.
Blackened Salmon with Roasted Potatoes and Broccolini
Cajun seasoned salmon filet blackened with avocado butter, served with Roasted Potatoes and Broccolini mixed with red bell pepper. (Garnish w/ fresh lemon & parsley)
4oz $17.95
6oz $19.95
8oz $24.95
**Add a fruit tray for the full nutritional balance.
Fish Florentine
White fish topped with sauteed spinach and red bell pepper, in a cream sauce with Parmesan cheese. Paired with sauteed asparagus, red onions and bacon pieces, topped over a pasta orzo. (Garnish w/ fresh lemon & parsley)
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4oz $17.95
6oz $20.95
8oz $25.95
**Add a fruit tray for the full nutritional balance.
Blackened Chicken w/ Sweet Potato Mash
Seared blackened chicken breast, served with sweet potato mash potatoes and fresh green beans.
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4oz $15.95
6oz $17.95
8oz $21.95
**Add a fruit tray for the full nutritional balance.
Ground Turkey & Greens
​Epic spiced seasoned blended ground turkey, mixed with spinach greens and served over a bed steamed rice.
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4oz $15.95
6oz $17.95
8oz $21.95
**Add a fruit tray for the full nutritional balance.
Fajita Chicken and Peppers
Grilled peppers, chicken thigh/breast, served with black beans and rice.
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4oz $15.95
6oz $17.95
8oz $21.95
**Add a fruit tray for the full nutritional balance.
Flank Steak w/ Potato Mash
Blackened chicken breast, served with potato mash potatoes and fresh broccolini.
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4oz $17.95
6oz $19.95
8oz $22.95
**Add a fruit tray for the full nutritional balance.
Epic-Fit Dinner Menu
Our dinner menu is designed to assist with meals that digest easily and don't weigh you down, allowing for better rest as your body prepares for its nightly fast. With a limited combination of proteins and vegetables these meals assists you in getting your metabolic balance.
Seared Salmon w/ Grilled Squash Medley
Garlic paprika seasoned salmon filet, served our grilled assortment of fresh squash vegetables.
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4oz $17.95
6oz $20.95
8oz $24.95
**Drink a warm glass of water with lemon or a warm decaf tea after your last meal of the day.
Blackened Tilapia w/ Greens
Blackened white fish filet, served wilted spinach and kale greens.
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4oz $17.95
6oz $20.95
8oz $24.95
**Drink a warm glass of water with lemon or a warm decaf tea after your last meal of the day.
Grilled Chicken w/ Green Bean Almondine
Grilled chicken breast, served with roasted green beans and almond.
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4oz $15.95
6oz $17.95
8oz $19.95
**Drink a warm glass of water with lemon or a warm decaf tea after your last meal of the day.
Turkey Carnitas w/ Roasted Carrots
Slow roasted dark meat turkey shreds, paired with our roasted carrots.
4oz $18.95
6oz $21.95
8oz $23.95
**Drink a warm glass of water with lemon or a warm decaf tea after your last meal of the day.
Seared Chicken w/ Grilled Squash Medley
Garlic paprika seasoned chicken breast, served our grilled assortment of fresh squash vegetables.
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4oz $15.95
6oz $17.95
8oz $19.95
**Drink a warm glass of water with lemon or a warm decaf tea after your last meal of the day.
Peanut Chicken w/ Cauliflower Rice
Sauteed Chicken in a Asian Bangkok peanut sauce over a Cauliflower Rice
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4oz $15.95
6oz $17.95
8oz $19.95
**Drink a warm glass of water with lemon or a warm decaf tea after your last meal of the day.
Stuffed Baked Sweet Potato
Baked potato stuffed with ground turkey and southwestern veggie mix.
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4oz $13.95
6oz $15.95
8oz $19.95
**Drink a warm glass of water with lemon or a warm decaf tea after your last meal of the day.
Submitting your inquiry for meals...
Please fill out our inquiry form below and make your selections. At this time, we do not allow substitutes on any of the meals outside of portion sizes.
Meal plan services are not completed until you have spoken with one of our epic care agents and your invoice has been submitted and paid.
Our meal plans are an exclusive service and while we would love to service everyone, sometimes we are just not able to.
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​Orders must be submitted every Wednesday and picked up on the following Monday or Tuesday between 10am to 6pm.
Your scheduled date and time must be confirmed when your orders are confirmed. Only the first ten inquiries are serviced per week.
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Please submit below.
Submit Your Inquiry
EPICuisines Cooking Firm
1246 Lorraine Street, Unit C
Houston, TX 77009