Healthy Meal Prep & Sports Catering in Houston | FAQs

How do I place an order?

You can place your order directly through our website by selecting your meal plan and checkout. It only takes a few minutes!

How long do the meals last?

Our meals stay fresh in the fridge for up to 5–6 days. We recommend consuming seafood dishes within 3 days for optimal freshness.

Are the meals ready to eat?

Yes! All meals are fully cooked and only need 2–3 minutes in the microwave. Just heat and enjoy—no prep or cleanup needed.

Are your meals suitable for weight loss or fitness goals?

Absolutely. Most of our meals are under 550 calories and crafted with balanced macros to support weight loss, muscle gain, or overall clean eating.

Do you offer delivery?

Yes! We deliver fresh meals across the Houston area. Just enter your ZIP code at checkout to confirm availability in your area.